Category Archives: Self Care

One Size Does Not Fit All: Navigating Entry Into The World of Menstrual Cups.

Menstruation happens. Repeatedly. Ad nauseam. It serves a purpose but I’ve yet to meet any woman who counts down the days until her next period with glee as opposed to dread or at best resignation. Fingers crossed it doesn’t fall on a vacation or big meeting; been there, done that. But I’ve a confession to […]

Foodie Friday: Chocolate Chip Cookie Self-Care. Because…mom life.

Let’s cut right to the chase, shall we?! These cookies are my saving grace. They work to help me eat my feelings, because…mom life. And alternatively, they pair well with the “it’s Friday – Hallelujah!” celebration, as well as “Good grief, it’s Monday again” slump. In other words, they work for a range of occasions […]

Seven Ways To Reduce Yuletide Burnout And Keep The Crying In The Bathroom To A Minimum.

Maybe it’s just me but the holidays are stressful, no?! Especially since becoming a parent. Don’t get me wrong, I absolutely adore this time of the year, at least in theory; magic, miracles, the spirit of giving and everyone sitting around a cozy fire, roasting chestnuts. I mean, c’mon, it’s picturesque. Okay, maybe I’ve watched […]

Grown-ass women don’t eat donuts for breakfast…

It’s my birthday today. I’m turning 35 and I’m not even broken up about it. I’m a legit, grown-ass woman now. There’s something about hitting that mid-30’s mark that feels significant. It’s kinda….um, rad. I use to think 30 was so old…and then I arrived here and I was like “well this isn’t so bad”, […]