Category Archives: Yoga

Gifts to Get Your Rad Baby Momma That Don’t Suck – Holiday 2017 Edition

Ok, so I’m a little late this year but better late than never, right?! I know how y’all LOVE a good Holiday Gift Guide and this one is all about celebrating mommas and the beautiful treasures offered up by Canadian makers. YES! Without further ado, here it is: the ultimate RAD MOMMA’S Holiday wishlist for […]

20 Minutes I Never Regret.

  This fall season has been complete madness for me. I’m not complaining. I love running Oh Mother and it allows me to work from home and be a full time momma to my tot. However, sometimes, it’s a lot to juggle and I get overwhelmed. The one thing that I’ve always fallen back on […]

The Yogi Heart & Postpartum Body

I’ve been practicing yoga for over ten years now. I have never been much for team sports or high intensity fitness regiments. Yoga is definitely my jam. It keeps me grounded and helps me manage my tenacity to quicken to anger when I’m rundown, which is kinda my permanent state as a new mom and […]