Sure, I adore luxury pampering sessions; pedicures, massages and baths, who doesn’t? But these are only one piece of the self-care equation. The reality is, it’s the accumulation of small daily acts of self-care that really help us to be our best, most authentic selves. Here are the 5 most important areas of self-care that […]
Category Archives: Helpful Lists
My self care today looks very different than it did a year ago, before my son was born. Free time was much more accessible then and making time for myself was a lot less complicated. I don’t think I fully appreciated how much simpler it was for me to take a relaxing bath, read a […]
Three months ago, I was given an opportunity to return to work early from maternity leave. I was hesitant, yet, excited about the idea of rejoining the workforce and I knew that my brain would thank me for the challenge. However, I was acutely aware that I was about to be the busiest I have […]
Let’s face it. There is no shortage of adorable gifts for newborns. Everything is so itsy, bitsy and cute, it’s difficult to resist, right?! Certainly, I would never fault someone for giving in to the adorableness of those miniature baby moccasins or those teeny tiny onesies. However, in the process of spoiling new babes, we often forget about the […]